There’s that old saying if you don’t make time for your wellness you’ll be forced to take time for your sickness, and never are we more acutely reminded of this than when seasonal colds and flus unceremoniously spring themselves upon us. Ultra […]
Free outdoor health and wellbeing classes held at Brisbane’s South Bank Parklands have returned To celebrate the series, Medibank Live Better Ambassador Tim Robards to host free class The Medibank Feel Good Program is back in Brisbane’s vibrant South Bank Parklands this […]
In 2023, there are more than 400,000 Australians living with dementia as it continues to dominate as the second leading cause of death in Australia and the leading cause of death for women. Experts have said it presents a major and rapidly […]
The biggest free-to-air rugby league coverage in the game’s history will be available in 2023 on Channel 9HD and 9Now when the NRL season begins on Thursday, March 2. Launching the new season in Brisbane today, Nine’s Wide World of Sports […]
Do you get enough sleep? More than half of Aussies don’t think they do and as a nation we’re spending a whopping $66.3 billion per year on health and overheads because of sleep distress. In light of World Sleep Day (March 18th), […]
Queensland woman Kelsie Dummètt was once an adrenaline junkie and avid horse rider – but the 26-year-old is now in the fight of her life after being diagnosed with melanoma and undergoing 14 operations to remove multiple tumours from her body. The […]
When SheSociety Editor, Bec saw that Body Science was bringing out a range that included the addition of collagen we must admit, she had her doubts and so did we. Bec’s husband has been a true believer of all Body Science products […]
Young Australians are at risk of unknowingly developing liver disease due to overeating and drinking too much alcohol, warns Mater Research Senior Fellow Dr Katharine Irvine. One in four Australians will have liver disease, according to data from Hepatitis Queensland, with many […]
It’s the announcement that thousands of women in the NSW undergoing IVF were waiting to hear – that the NSW government will support women and men accessing IVF and other assisted reproductive treatments with a cash rebate of up to $2,000 to […]
Health and fitness coach, Naz de Bono, wants women to approach menopause without the fear and uncertainty. Mention the word ‘menopause’ in a crowded lift, and you can expect to see blushes and intense concentration on phone screens from everyone else. Many […]
I love yoga and have been doing it since being pregnant with my first son. He’s now thirty one, so I’ve been practising for a long time. Tuesday is always my yoga day and I try to do at least one or […]
Recent heat waves have encouraged everyone to head to the beach for some water fun, but after two years of disrupted lessons, leading swim school Kingswim is urging parents to enrol their children in swimming lessons to redevelop their water safety and […]
One lady added 11 years to her life and one man dropped 50 kilos in a year. Why this machine is a gamechanger for those looking to improve their health. Have you ever completed a 6-week fitness challenge, diligently stuck to a […]
Three-time Olympian, Lisa Curry and her company Happy Healthy You have launched ‘Happy Skin by Lisa Curry’. After years of training in the pool and sun, Lisa’s skin suffered and it took waking up one morning and seeing a wrinkle, did she […]
During the pandemic, reports show that nearly four in five Australians have experienced burnout. Between March 2020 and August 2021, using the globally recognised World Health Organisation wellbeing index, mental health expert, Sean Hall assessed the wellbeing of 1,629 women and […]
ING reveals COVID-19 has motivated the nation to become more active than ever Whether it be virtual fitness classes or park personal training sessions, half a million Aussies say increased exercise during the COVID-19 pandemic has led to unexpected injuries, research […]
There are many activities we should be doing daily but…aren’t. Flossing our teeth, making our beds, applying sunscreen, and fitting in those elusive 30 minutes of exercise are all tasks that tend to fall by the wayside when the demands and […]
‘What if your cough isn’t just a cough?’ will be launched today to combat complacency as alarming new research reveals 1 in 3 Aussies would not act on a new, persistent cough lasting more than 3 weeks 60% of Aussies are […]
Over half of Australians state their emotional wellbeing has been impacted by COVID related stress Research shows eating vitamin C daily may help support vitality Psychologist Jaimie Bloch and nutritionist Teresa Cutter share advice for supporting mental wellbeing this spring Amid […]
Have you been feeling a little foggy, distracted or unfocussed lately? Like you brain needs a reboot? You’re not alone! Experts say we are all experiencing “pandemic brain” – an inability to remember things and follow through on tasks. Just like […]
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