The Benefits Of Acupuncture

#SheSociety asked President of the Australian Acupuncture and Chinese Medicine Association (AACMA) – Waveny Holland the most frequently asked questions on acupuncture. What is acupuncture?   Acupuncture is an ancient Chinese medicine treatment that can be traced back over 2,000 years.  It really […]

Heard of Teff? Is this the new superfood?

It’s the tiny grain that’s gone under the radar. Super-foods quinoa and chia normally steal the show, however Teff is hitting mainstream healthfood status. Now available at major supermarkets there’s no excuse for the time-poor who can’t make it to the boutique […]

Mark Cupples: the business of being slim

The weight loss industry is big business. Chances are if you’ve spent money joining a program to lose weight, you’ve probably tried a couple of other methods too. You’ve probably eaten low fat, no fat, gluten free, dairy free, paleo, high protein, […]