Can you name five things that fuel you?

by What are the top five things you like about yourself? The things that make you tick, thrive and buzz? Maybe deep down they’re the things that make you proud of who you are? Scared to share? Surprisingly many people keep the […]

Hypnosis For Sugar Cravings

by Hello, my name is Brooke and I’m addicted to sugar. Looking at me, you’d probably never guess, and to be fair, I’m not hiding in the pantry at work scoffing sugar cubes, but until recently, I did eat a chocolate bar […]