Heard of Teff? Is this the new superfood?

by It’s the tiny grain that’s gone under the radar. Super-foods quinoa and chia normally steal the show, however Teff is hitting mainstream healthfood status. Now available at major supermarkets there’s no excuse for the time-poor who can’t make it to the […]

Mavis’s Kitchen – three thumbs up!

by After a long sweaty climb to the summit of Mt Warning, I needed a snack. The winding Murwillumbah Road that leads to the national park is rather lacking in convenience stores, and my climbing buddy and I were lured in to […]

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