The baby’s nursery: a big, happy mess

I am now into my third trimester and feeling a combination of excitement, anticipation around managing two kids and lower back pain. Everything is going well and I think I need to start packing my hospital bag. Should I include my crochet […]

Buying art – what, how and where

If ever you’ve watched The Block or Reno Rumble you’d know that art plays a huge part of interior designing a room. If you’re looking to add character to your home or preparing it to go on the market, art can change […]

Raising Bella

My name is Bella. I am excited to be in Grade 1 and make friends with you. I am autistic. Being autistic means something different for everyone, but for me it means that I see, hear and feel things a lot better […]

The power of a work reinvention

I got a really cool compliment today. It really reinforced what I am doing is on the money—I am reaching people, connecting my message with their pain points, and providing solutions to help the small businesses I work with stand out. Today […]

In an instant, everything changed …

Standing in the shower one Friday morning, Val Davison felt a lump on her breast. Although she wasn’t overly concerned, she mentioned it to her best friend Jude and her husband. “They were both more alarmed than I was, and said I […]

Social media flamed my anxiety

I was checking my Facebook notifications for work and decided to have a quick squiz at the news feed. One photo sent a wave of emotions through me. It was of a girl from high school having a merry time sharing drinks […]

I bought a… workshop venue

Running workshops and facilitating events is my bread and butter. I run about 50 events a year, mostly in workplace writing, but also in strategic planning, research and community engagement. A few years ago, I decided to give public workshops a try. […]

Being thin will solve all my problems…

Myjanne Jensen interviews Jenn Hand—food coach, creator of Healing From Within and founder of www.jennhand.com –  a full-service boutique that offers coaching and an online program that enables women to transform their relationship with food, weight, body, and eating. Jenn knows from […]

The pain after birth, that we need to talk about

Vivianne Kissane is no stranger to pain. After losing her sister-in-law to perinatal mental illness then suffering post natal depression herself, she is acutely aware that many women who experience anxiety during the perinatal period hide their true feelings from family or […]

1 68 69 70 71 72