Salads are made predominantly of vegetables which provide a great source of insoluble fibre which keeps your digestive tract healthy. If you add nuts, seeds or beans to the salad you’ll get a boost of soluble fibre that helps lower cholesterol and […]
There is a funny saying, “if you are leading but no-one is following you, you’re just out for a walk”. It’s so true though… gone are the days when respect came with the job title and ‘command and control’ was the acknowledged style […]
You’re invited to attend #SheBrisbane’s PowerUp Your Influence – Women’s Networking Event with special guest Deanna Lane from FastLane Consulting Group. Are you lacking ambition and influence? Are you seeking to harness that drive and create a positive impact? Deanna Lane presents […]
Australian experts have found a big increase in patients having heart attacks but who have no obvious risk factors such as high blood pressure, diabetes, being obese or smoking. The study found the rate of healthy patients having heart attacks went up […]
Les Misérables, the world’s most popular musical, is coming to Ipswich with nothing left to chance in giving audiences their best ever journey to the barricade. The Ipswich Musical Theatre Company’s latest production is being directed by top Melbourne director Chris Bradke, […]
The key to a bullet proof immunity this cold and flu season begins with real fruit and vegetables, from farm to table, according to Your Local Fruit Shop retailers. Over 80 Queensland retailers have pinpointed the healthiest sources of natural over-the-counter remedies […]
They say that money makes the world go around. But that said, money doesn’t necessarily bring happiness. My mother always said it was made flat to stack and yes, if it was all that easy, and flippant, us girls would be permanently on a […]
#SheBrisbane found the following blog post from Words With Heart inspiring and thought we would share with you… “I am SUCH a TED Talk addict. If I need a quick 20 minute inspiration boost it’s the first place I turn. TED talks […]
Higher coffee consumption is associated with a lower risk of death, according to research just presented to a top cardiology congress. The observational study in nearly 20,000 participants suggests that coffee can be part of a healthy diet in healthy people. “Coffee […]
Those of us who wear perfume, especially to work, may be surprised to know our harmless fragrance can actually make some people very ill. So says ABC journalist Clair Pain in a special ABC Health and Wellbeing article, adding that if you […]
I read recently that the Antarctic Heritage Trust found a fruit cake that was over 100 years old AND still edible. The tin was a bit mankey but apparently the cake itself is OK. My guess is all the brandy in it has had […]
In today’s abdominal workout we are leaving the crunches at home… This exercise focuses on easy variations of the plank targeting core as well working the glutes and hamstrings. This exercise also promotes proper posture and improves balance. In this video you […]
Indian women have had enough of the cotton wool, bubble wrapped lifestyle that people, especially male politicians are wrapping them in. Now more than ever, they are speaking out against the injustices that are happening in their country and providing a platform […]
What has Father’s Day got to do with the American Civil War? A lot, really. Way back in 1909 a young American woman Sonora Smart Dodd was sitting in church in the town of Spokane in Washington State, listening to a Mother’s […]
As Australians prepare to have their say about whether same-sex marriage should be legalised, the future of the relevant law continues to remain clouded. One of the big question marks over the Australian Marriage Law Postal Vote, which is being run by the […]
Girls weekends away… something you plan for months in advance down to every last detail. Logistical movements of flights with friends arriving from all around the country, restaurants and what you are going to eat, what beverages you will be consuming, topics […]
Former editor in chief of British Vogue, 59 year old Alexandra Shulman shocked Instagram recently with her bikini selfie. Showing the world an untouched version of herself, she has gained thousands of likes and positive comments on the post, ranging from what an inspiring […]
Like many four year old girls around the world, little Audie Pain from the Gold Coast is going to marry Prince George, currently the third in line to the British throne. She knows this because like many doting great grandmothers around the […]
We’ve all seen and used that round yellow smiley face emogi, we use it in our emails, SMS and Twitter seen ‘don’t worry be happy’ on bumper stickers, heard the song and now there are numerous books on how to be happy. So […]
Copyrights @2021 SheSociety