Exercise Your Mood: Free public workout session with Michelle Bridges

April 19, 2018

To kick-off Black Dog Institute’s ‘Exercise Your Mood’ week (30 April – 6 May 2018), Michelle Bridges will lead a free public group workout at First Fleet Park in Circular Quay, Sydney, from 7:30am – 8:30am on Tuesday 1st May, to encourage everyday Australians to improve their mental health by completing at least one hour of exercise each week.

You can register for the event here.