Salads are not only just for summer, they are great to use as side plates all year around, or as a main meal when it has all the right filling ingredients.
I sometimes eat this combination after a hard workout as this delicious salad is so refreshing and super easy to throw together with just a handful of ingredients.
– 1/4 of a rockmelon
– 50g of feta cheese
– hand full of baby spinach
– hand full of wild rocket
– 2 slices of ham cut into small pieces
– half avocado (optional)
-Salt & pepper
Leonor is one of the leading experts in the fitness industry. As a former ballerina and flamenco dancer, she now specialises in Pilates and fitness training. Her fitness philosophy is based on being innovative, creative and up to date on the latest toning and fitness techniques, which helps her to motivate her clients to reach their goals through a structured exercise and healthy eating regime.
She combines a challenging career and business with motherhood and would like to share her online body plan, so YOU too can achieve a healthier, stronger and more toned body.