What a lovely way to start your day with a smoothie for breakfast that will fill you up for a few hours and is full of goodness!!!
Just blend together:
1/2 cup of oats
1/2 cup frozen blueberries
1 cup of soy milk
1 cup Greek yoghurt
2 teaspoons of honey
Leonor is one of the leading experts in the fitness industry. As a former ballerina and flamenco dancer, she now specialises in Pilates and fitness training. Her fitness philosophy is based on being innovative, creative and up to date on the latest toning and fitness techniques, which helps her to motivate her clients to reach their goals through a structured exercise and healthy eating regime.
She combines a challenging career and business with motherhood and would like to share her online body plan, so YOU too can achieve a healthier, stronger and more toned body.