Easy Chicken Avocado Salad

October 24, 2017

I love this time of the year when Summer is just around the corner, it means it is time to start creating fresh and delicious salads.

I don’t like to waste food, so when I cook a roast chicken for dinner I always make sure I keep the left overs. This means the next day I can make an easy, healthy and yummy salad.


  • Last nights leftover chicken
  • 1 medium avocado, halved and thinly sliced
  • 80g baby rocket leaves
  • 1 small red onion, halved and thinly sliced
  • Hand full of mix seeds and sultanas
  • 2 tablespoons lime juice
  • 1 crushed garlic clove


Leonor Rivallo on Facebook
Leonor Rivallo
Leonor is one of the leading experts in the fitness industry. As a former ballerina and flamenco dancer, she now specialises in Pilates and fitness training. Her fitness philosophy is based on being innovative, creative and up to date on the latest toning and fitness techniques, which helps her to motivate her clients to reach their goals through a structured exercise and healthy eating regime.

She combines a challenging career and business with motherhood and would like to share her online body plan, so YOU too can achieve a healthier, stronger and more toned body.

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