9 Tips For Managing Endometriosis Pain

Heba Shaheed from The Pelvic Expert shares her top tips for Endometriosis month this March… 1. Eat a plant-based diet which is known to be anti-inflammatory 2. Avoid sugar and gluten. Research shows that gluten makes endo-belly pain much worse. 3. Eat […]

#SheInspires Meredith East-Powell

176 million women worldwide suffer with endometriosis, a debilitating condition that affects all aspects of a woman’s life. With no known cure, more awareness needs to be made, the Australian Government took a step last year creating a national action plan for […]

EndoMarch High Tea 2017

I am embarrassed to say that before being invited to the EndoMarch High Tea I didn’t really know a lot about endometriosis. I’ve had friends who over the years have said it was more difficult to fall pregnant or that their periods […]