Living with celiac disease or gluten intolerance is not just a dietary restriction; it’s a lifestyle that comes with its own set of challenges. For those with these conditions, the simple act of choosing a meal or going out to eat can […]
In recent years, the shift towards a plant-based diet has gained considerable momentum, propelled by a growing awareness of its numerous health benefits and positive environmental impact. The essence of a plant-based lifestyle involves prioritising whole, plant-derived foods while minimising or entirely […]
I remember years ago watching my mum spend hours in the kitchen cooking delicious dinners and you might be the same, but it was a different age then and most of our mums had the time to do it. Unfortunately life now is busier and time is […]
It’s the tiny grain that’s gone under the radar. Super-foods quinoa and chia normally steal the show, however Teff is hitting mainstream healthfood status. Now available at major supermarkets there’s no excuse for the time-poor who can’t make it to the boutique […]
Fellow #girlboss Leslie Knope puts it well when she reminds us that the most important things in life are “friends, waffles and work.” These three components have the ability to create a pretty great life – but in my personal opinion, waffles […]
I love carrot cake and this carrot cake is a really, really good one. You’ll find more of my recipes on Eatin’ Mess. If you can fit it into your weekend, make it. So good! Send in your pics of your attempts… […]
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