A Dose of Vitamin D
As we enter the cooler months and the days shorten, it’s no longer quite so easy to soak up the sun’s rays. That typically means a drop in the level of vitamin D in your body. So, should you worry if you’re […]
skin
Banish those gym breakouts!
There’s nothing worse than working your butt off at the gym to look good, only to suffer a nasty breakout and clogged pores on your face as a result. That “after workout glow” often leaves skin feeling irritated and sticky from sweat […]
Skin cancer prevention
In a breakthrough that could dramatically reduce the number of skin cancers, a study completed by Professor Diana Damian and Professor Gary Halliday from the University of Sydney, has shown that Nicotinamide (Vitamin B3) has protective effects against skin damage caused by […]