Elite athletes have come together today to share their experiences of body shaming to help change negative body image behaviour within community sporting clubs to encourage more young Australians to stay in sport. With the Paris Olympics just two months away, former […]
While the Winter Olympics came to a close last Sunday, many viewers are getting ready for the Gold Coast Commonwealth Games in April. But what most people miss out on is the Winter Paralympics, running from 9 to 18 March and holding […]
What defines a woman? Is it our ability to multitask, our biological tendency to menstruate or our supposed desire to man-hate? With millions of stereotypes and stigmas floating around, it’s no wonder the world has got a skewed perspective on what it […]
It’s never too late to start a new sport but it is important to choose one that suits your capabilities. To succeed in your journey to take on a new activity a good instructor is key! Here is my personal experience… I love […]
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