Medibank Feel Good Program is Back in Brisbane, Offering Free Health and Wellbeing Classes to Locals

May 3, 2023

  • Free outdoor health and wellbeing classes held at Brisbane’s South Bank Parklands have returned
  • To celebrate the series, Medibank Live Better Ambassador Tim Robards to host free class

The Medibank Feel Good Program is back in Brisbane’s vibrant South Bank Parklands this Autumn, with the launch of a brand-new series of free outdoor health and wellbeing classes.

From pilates to gong meditation and drumming circles, to yoga and beyond – the Medibank Feel Good Program is free to everyone until the end of May.

The Autumn series lineup includes a range of mood-boosting and wellness-enhancing activities including body combat karate, Wing Chun, salsa and samba, ballroom dance, hula fit, cooking demos, tai chi, silent disco, dance, mindful art, meditation, beach fitness and more. It’s the largest mix of classes in the program’s history.

All classes follow a unique theme each month, featuring fitness classes as well as unique lifestyle sessions run by qualified instructors – for the month of May, the theme is balance.

From beginner to expert, classes cater to all levels of fitness or experience, and attendance is entirely free of charge. The program is expected to welcome upwards of 10,000 people across the year.

To celebrate the series, Medibank Live Better Ambassador, Australian media personality and health and wellbeing icon Tim Robards, will be hosting a free workout class on Saturday 6 May at Flowstate, South Bank Parklands.

Attendees of Tim’s class can expect a fun and uplifting workout with participants of all fitness levels encouraged to join.

“We are thrilled that the Medibank Feel Good Program is back in Brisbane for the eighth year in a row,” says Rob Deeming, Medibank Group Executive, Customer and Brands.

“We’re proud of the community spirit we’ve fostered in Brisbane through these events, and it’s been fantastic to see the program enable so many members of the community to take part and explore different ways to look after their health,” continued Deeming.

Medibank Live Better Ambassador, Tim Robards says, “In Queensland, May is a perfect time to get outside and get active in the Brisbane South Bank Parklands. I’m looking forward to hosting my class, and can’t wait to connect with the community as we all come together to get active outdoors.”

“The Medibank Feel Good Program has so many different classes on offer that I have no doubt there is something for everyone across the class timetables.”

Tim Robards will host a free workout on Saturday 6 May, 9:30am – 10:15am at Flowstate in South Bank Parklands. Bookings are not required.

Brisbane Lord Mayor Adrian Schrinner said the Medibank Feel Good Program is a fantastic free way to get fit and feel good.  

“Brisbane is the best place to live, work and relax and I’m delighted at the return of the Medibank Feel Good Program in 2023,” Cr Schrinner said.

“This popular program provides free fitness classes and lifestyle sessions for all ages and abilities in the beautiful surrounds of South Bank Parklands “I encourage everyone to check the schedule and head along to one of the free fitness classes this month.”

To discover the full Medibank Feel Good Program class timetable – visit for more information. 

Bookings are not required for most classes but people should note that to manage capacity, some sessions do require pre-registration. All classes (except Aqua) are held at Flowstate. Aqua is located in the Boat Pool.

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