I’ve found the one…

I was going to write this long preamble about my journey through life which is not unlike Jason and his quest for the Golden Fleece i.e. searching constantly for some mythical thing that may or may not exist and takes forever to […]

Can you achieve mindfulness?

All we really have is this moment, this moment that I am typing on my laptop to you and you are reading these words of mine. Everything else is a fabrication of our minds—memories of the past, future projections, the mind gallivanting […]

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