Wow, this is a workout

It’s been a long time since I pointed a toe, stood in first position and donned a tutu. But don’t be alarmed reader; I haven’t subjected any member of the public to that spectacle. Instead, I tried a workout at Xtend Barre. […]

What I found in my fridge

This week I began with good intent, to write about my concerns on our overly-keen government’s focus on our so called ‘nest egg’ superannuation, and I will. However I had been interstate visiting family and friends all weekend, arrived back home on […]

What I learned from my children

Breathe. That’s the advice former Brisbane girl, renowned television personality and performer, Shelley Craft wants to share with women everywhere! Shelley will be in Brisbane from 4 – 6 March performing with her band, Animals Rock at the Essential Baby & Toddler […]

Loved up couples … apply here!

Are you in luuuvveee? Engaged? Well, Sarah Streets a professional photographer from Morningside is looking for you. No she doesn’t need to bask in the glow of your love, she’s already engaged to Martel, but Sarah is working on a unique project […]

Being single all year round

So you’re not a ‘couple’… trust me, I have spent many Valentines Day’s in the state of singledom and I have to say, sometimes they are the best ones. What better way to show the love then to have some quality time […]

Under the influence of creativity

Fancy yourself as a bit of an artist? Or does the sight of a paint brush strike fear into your heart? Then fear not as a Brisbane business knows how to bring out your inner Picasso or Whiteley. It began as a […]

Stay strong, you’re doing a great job mum

Stay Strong Mummy! Yes, you… you’re doing a brilliant job. That’s the message from Kimberley Welman, creator of Stay Strong Mummy blog. “I don’t think mums can hear it enough,” Kimberley says. “Its’ a big job, the best job in the world, […]

I’ve found the one…

I was going to write this long preamble about my journey through life which is not unlike Jason and his quest for the Golden Fleece i.e. searching constantly for some mythical thing that may or may not exist and takes forever to […]

Can you achieve mindfulness?

All we really have is this moment, this moment that I am typing on my laptop to you and you are reading these words of mine. Everything else is a fabrication of our minds—memories of the past, future projections, the mind gallivanting […]

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