by Most women know what it’s like to be physically, mentally and emotionally exhausted – with nothing left in the tank. They also regularly push past this point, burning the candle at both ends and creating a ‘norm’ in their life […]
by Sue Woolfe shares Part 2 of her series on the Neuroscience of Creativity. The light bulb of inspiration- the flash doesn’t need to flash in one go. SheSocietySheSociety is a site for the women of Australia to share our stories, […]
by Dr Sue Woolfe shares Part 1 of her series on the Neuroscience of Creativity. We were all creative as kids, but creatives remember one simple step : stop the mind’s chatter. Then the mind ranges far and wide, and we […]
by Ninety per cent of elder abuse is perpetrated by family members, according to new data released by Seniors Rights Victoria (SRV) and the National Ageing Research Institute. Entitled Seven Years of Elder Abuse Data in Victoria, the report analysed 2,385 […]
by Young women in their late teens are more likely than other Australians to be victims of sexual assault. And young males of the same age group are most likely to be recorded as perpetrators, according to police-recorded data in a […]
by ANZ today launched a free, online check-in to help Australians understand and improve their financial wellbeing during the COVID-19 pandemic and beyond. The launch comes as new ANZ research reveals 44 per cent of young Australians (aged 14-39) said they […]
by Showing your friends how much you care about them is vital for building strong, lasting relationships. Simple and thoughtful gestures, however small they may be, can go a long way to showing your friends how much you appreciate them. It […]
by Something many of us has been waiting for, the joint unveiling of Queensland’s Quarantine Quilt by 612 ABC’s Breakfast Radio presenters Craig Zonca and Loretta Ryan, ABC’s Weather presenter Jenny Woodward, representatives from Queensland’s Spinners, Weavers and Fibre Artists (QSWFA) […]
by Happiness. Satisfaction. Well-being. Most of us search for these things. How many actually find them? What DOES create happiness and an overall sense of satisfaction with life? Hard work? Doing things the right way? Luck? Or something else? Having traveled […]
by As a growing number of Australians turn their lounge rooms into makeshift offices, the concept of “casual Friday” is being replaced with “formal Friday” — a COVID-19 phenomenon driven by people craving social connection, the ABC reports. The ABC’s Brittney […]
by THE CONVERSATION By Desirée Kozlowski, Lecturer, Psychology, Southern Cross University If I told you that last night I built a blanket fort in the living room, crawled inside with my cat, a glass of wine and my just-arrived copy of […]
by This is a confusing and, frankly, scary time for a lot of us. There’s so much contradictory information, and the “right” thing to do yesterday is now the “wrong” thing to do today. If you’re feeling edgy, having trouble sitting […]
by We know positive social support can improve our capacity to cope with stress. But right now we’re being asked to keep our distance from others to minimise the spread of the virus. Many people are facing periods of enforced isolation if they […]
by At a time when the world is celebrating women in the areas of pay parity and equality for International Women’s Day, Happy Healthy You’s nutritionists and naturopaths are educating women to get back to basics and listen to their bodies. […]
by February is all about love, and not only on Valentine’s day. The 20th of February is National Love Your Pet Day. This day is an excellent opportunity to show your attention to your lovely pet. To make it really special, don’t […]
by Why It pays to check How often do you check your credit card transactions? It is it daily, weekly, monthly, annually or not at all? The less you check where and how your money is being spent, the more likely the […]
by #SheSociety rounds up this week’s newest finds An IG account to follow: Spend With Them Spend With Them: A New Instagram Account Connecting You With Bushfire-Affected Businesses – And It’s Going Viral When the fires subside, residents and businesses in fire-ravaged […]
by Ha-Le Thai has had more than her fair share of setbacks – her childhood was framed by the Vietnam War and as a young adult she fled the country on a boat seeking asylum – but it inspired the Sydney woman […]
by More than half of 16 and 17-year-olds areb not getting the recommended eight to 10 hours of sleep on school nights, according to a new Australian study, again raising the call by some experts to look at later school starting times. […]
by I had this thought the other night as I sat on the couch with a wine watching the gorgeous show on catch-up ABC iview called ‘Old People’s Home for 4 year old’s…’ (do yourself a favour if you haven’t watched it […]
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