by I had this thought the other night as I sat on the couch with a wine watching the gorgeous show on catch-up ABC iview called ‘Old People’s Home for 4 year old’s…’ (do yourself a favour if you haven’t watched it […]
by Interactive Mural & Animation Film Gives an Identity to Children Exposed to Domestic Violence in New Purpose Campaign In a bold move to expose Australia’s domestic violence problem, international lifestyle brand Jeunesse Australasia, and their charitable arm Jeunesse Kids, are bringing […]
by It’s not easy being green. Around 49 per cent of Australian’s aren’t clued up on what they can send to the recycling office, or left at the kerb. However, there are simple ways to find out what you can throw […]
by Brava Lingerie Founders Urge for Regular Bra Fitting – Breast Cancer Awareness Month Our busy lives are all too often the scapegoat for the things we don’t get done. And, while it may not be a big deal for everyday things […]
by UK-based healthcare group the Priory is well-known for treating gambling, sex, drug, alcohol and computing addictions – especially of the rich and famous. Now it has added a new condition to its list: shopping addiction. Research suggests that as many as […]
by Queensland researchers have called for better sex education for school leavers after a study of teenagers at Schoolies found more than half of those surveyed were unaware the “morning-after pill” was an option. Not only that. The researchers from Griffith University, […]
by More than one in three young adults aged 18 to 25 reported problematic levels of loneliness, according to a new report from Swinburne University and VicHealth. We surveyed 1,520 Victorians aged 12 to 25, and examined their experience of loneliness. […]
by I thought I would share this simple but effective way of giving your mind a chance to tune out in a short time slot. Over the years it has benefited me when I apply my “5 Minutes of Nothing”, about doing […]
by It’s been a long, tortuous road for Prince Harry from his troubled youth to the handsome, open young dad currently wowing the world on his tour of South Africa with wife Megan are baby son Archie. Harry, sixth in line to […]
by A Canberra man who helped his wife, who was suffering from the advanced stages of motor neurone disease, to die has had assisted suicide charges against him dropped. Prosecutors said while there was enough evidence to potentially convict Neil O’Riorden, it […]
by If you think your dog looks stressed out, it might be your own stress levels that are affecting your pet pooch. A study published on Thursday in Nature’s Scientific Reports shows pet dogs may synchronise their stress levels with those of […]
by Suncorp extends Team Girls initiative with launch of confidence ‘Rally Cry’ with artist Thandi Phoenix Suncorp has revealed the findings of the ‘2019 Australian Youth Confidence Report’, revealing more than half of parents are concerned about their daughter’s self-esteem. This coincides […]
by Domestic violence, the scourge of too many of our homes, is not confined to punching, slapping, hair-pulling and other forms of physical attacks on women. For many, the abuse comes in different guises marked by the lack of physical violence but […]
by Surveys show that young people are more likely than older Australians to hold attitudes supportive of domestic violence. This is particularly true of young men. So, there’s work that needs to be done in terms of investing in prevention and education […]
by An uplifting dementia story…This should be the future of aged and dementia care in Australia. Rose Sevitt’s husband Lex (Alex) was a practicing psychologist up until 6 years ago. Lex specialised in helping children with ADD. Suddenly Lex started to […]
by A new app has been created to help people living with mental health concerns to reach out to supportive family and friends who can be there for them when they need it the most. The free app called My Team is the […]
by Africa is the continent where the Duke and Duchess of Sussex, Meghan and Harry, fell in love. It holds a special place in their hearts, as well as Meghan’s wedding finger which shines a glamorous diamond from Botswana. Aside from their […]
by Gemma Cribb, founder of The Equilibrium Collective, Equilibrium Psychology and author of Doing Single Well. A ‘people pleaser’ is someone who will go out of their way to make others happy. They constantly put other people’s needs and feelings before their […]
by Brisbane fitness expert Darcia Ondrovcik is known around the world for her unique Beauty in Strength fitness regime which encourages women to achieve physical health goals whilst reinforcing the importance of mental strength. But there is much more to this self-made mother […]
by Panic attacks aren’t necessarily a reason to panic: they are your body’s way of responding to stress Panic attacks typically occur when a person is under stress. The stress can be physical, like being run down, or emotional, like a significant […]
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