In today’s fast-paced world, where we are constantly bombarded with distractions and responsibilities, finding moments of calm and clarity can be challenging. However, one simple yet powerful tool that has been proven to promote mental well-being is journaling. In this article, we […]
Random Acts of Kindness Day, observed annually on February 17th, serves as a gentle reminder of the profound impact that small gestures of kindness can have on individuals and communities alike. In Australia, where the spirit of mateship and compassion runs deep, […]
Happiness is a universal pursuit that transcends cultural, geographical, and socioeconomic boundaries. Yet, despite its widespread appeal, the concept of happiness remains elusive and often misunderstood. In recent years, researchers have delved into the science of happiness, seeking to unravel the mysteries […]
Feng Shui, an ancient Chinese practice dating back over 3,000 years, is more than just arranging furniture or decorating spaces—it’s a philosophy deeply rooted in the idea of creating harmony and balance in our environments. Translated as “wind” (Feng) and “water” (Shui), […]
Well-known Aussies Angie Kent and Domenica Calarco (Dom) are set to undergo a massive hair transformation as the Leukaemia Foundation today reveals them as Ambassadors for this year’s iconic World’s Greatest Shave campaign. Both Angie and Dom, often known for their gorgeous […]
Embarking on a new year often comes with a surge of enthusiasm and a list of resolutions, each brimming with the promise of positive change. As we stand on the threshold of the coming months, the desire to embrace healthier habits, cultivate […]
Thinking of swimming at unpatrolled beaches this summer? Don’t do it until you know the risks. There’s no doubt the ‘swim between the flags’ message has kept millions of people safe when visiting one of Australia’s beaches patrolled by lifeguards and lifesavers. […]
Aged Care and Community Services provider Lutheran Services has partnered with Mercy Community to launch a social enterprise – Cookery Nook – in Brisbane, providing new career pathways in the hospitality industry for people with an intellectual disability. The Cookery Nook café […]
In an era marked by progress and evolving societal norms, the narrative surrounding women has undergone a profound transformation. Today, women are not just breaking barriers but redefining the very essence of power. Beyond traditional notions of strength, the powerful woman embodies […]
Christmas time is a big milestone in our annual calendars. It’s a time for merry-making and fun festivities but it’s also the one-week precursor to the new year. With that tends to bring about ideas of turning over a new leaf, starting […]
Life is an ever-evolving journey, and the pursuit of confidence is a path that knows no age limits. For many individuals, reaching the age of 50 marks a significant milestone. It’s a time of reflection, self-discovery, and, perhaps, a renewed desire to […]
Endometriosis, a chronic condition affecting millions of women worldwide, is a silent yet profound battle that transcends physical pain. Those who live with endometriosis navigate a complex journey, weaving resilience into the fabric of their daily lives. In this article, we shed […]
Colours are silent communicators, conveying emotions and messages without words. The psychology of colours explores the profound impact that different hues have on human emotions, unveiling a fascinating interplay between sight and psyche. From the fiery passion of red to the tranquil […]
The holiday season is often associated with joy, celebration, and togetherness. However, for many people, Christmas can also be a source of anxiety and stress. Whether it’s the pressure to create the perfect celebration, the financial strain of gift-giving, or the expectations […]
Most women in the prime of their lives don’t put much thought into where they’ll be at in 20- or 30-years’ time, but hormonal health experts suggest there is merit in doing so. The so-called ‘change of life’ women go through has […]
Contribution by Melissa Histon, Founder of Got Your Back Sista One in four women in Australia have experienced physical violence by an intimate partner or family member. This means there’s a chance it’s happening to someone in your close circle of friends. […]
Queensland researchers are trialing new light therapy patches as a non-invasive treatment for pain on patients who have had knee replacement surgery at Mater Hospital Brisbane. In a bid to help patients get back on their feet faster and pain-free, Mater Research […]
In a world where youth is often equated with boundless energy and limitless possibilities, there are inspiring young individuals who defy stereotypes and overcome physical challenges to achieve remarkable success. This blog post celebrates the achievements of current young famous people who […]
HELP FIND THE 1.8 MILLION AUSTRALIANS UNAWARE THEY HAVE SIGNS OF KIDNEY DISEASE This October, Kidney Health Australia is calling on all Aussies to outpace kidney disease by pounding the pavement and raising vital funds and awareness as part of this year’s […]
A Queensland mother-of-two diagnosed with stage two ovarian cancer planned her wedding day from her hospital bed at Mater Hospital Brisbane in the days following surgery to remove a 16-centimeter tumour. Barely able to walk down the aisle, Warwick mum Angela Beckhouse, […]
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