East Timor’s Contraceptive Ban

A draft family-planning policy before the Government in Dili would force unmarried women and girls to use only natural methods which many argue increase the risks of unwanted pregnancy, particularly among young and poorly educated women. In a country where teenage pregnancy […]

Lifestyle Changes That Could Prevent Cancer

About 16,700 Australians each year are inflicting fatal cancer upon themselves by taking up a series of risky behaviours, and at a greater rate than any other country, new research has found, reports Isobel Roe of ABC news. QIMR Berghofer Medical Research […]

Contraception Causes Alarm

There are growing fears about serious side-effects from two popular contraceptive devices on the market with claims they are being glossed over by pharmaceutical companies, according to a report on ABC radio. An ABC investigation has found women around the country are […]

Top Food Trends for 2018

According to Whole Foods Market these are the top food trends for 2018. 1. Floral Flavours Foragers and culinary stars have embraced edible petals for years, but floral inspiration is finally in full bloom. From adding whole flowers and petals into dishes […]

Say Goodbye To The Pap Smear

Pap smears are no one’s idea of a good time, but they are a very necessary in preventing deaths from cervical cancer. From 1 December, however, there are big changes to Australia’s national cervical screening program and the Pap smear as you […]

One Exercise Full Body Workout

No time for a full body workout? This fabulous exercise targets a big group of muscles that will give you a full body tone, I call it Kick & Plank, it’s an intermediate level exercise great to work on core, arms, chest and […]

Lucy Barnard Is Set To Walk The World

Adventurer and all around thrill seeker Lucy Barnard is set to walk the world. Starting back in February 2017, Lucy plans to cover 30,000 kilometres within three years. Starting in Ushuaia, at the southernmost tip of South America and ending at the […]

A Natural Approach To Help Women With PCOS

According to an article by The Sydney Morning Herald, there has been a new discovery made surrounding polycystic ovarian syndrome. PCOS is a hormonal condition where there are many partially formed follicles on the ovaries, each containing an egg. The condition has […]

Teen Drinkers

Parents who supply alcohol for Schoolies may believe they are exercising control over their kids’ drinking, but in reality they could be aiding riskier and heavier consumption, according to an Australian researcher. Tina Lam told ABC Radio in Perth that surveys of […]

Breakthrough In IVF = More Babies!

Available exclusively to patients of leading Fertility and IVF experts Genea, the new technologies significantly reduce the need for disturbance during the vital stages of an embryo’s development, leading to, on average, more embryos per IVF attempt. The fertility group has launched […]

24 Hour No Brush Challenge

Would you be able to go 24 hours without brushing your hair? Well you better try, because leaving home with untamed locks is now going to help raise awareness for mental health and wellbeing. Professional hair detangling brand, Dessata, has partnered with […]

Easy Chicken Avocado Salad

I love this time of the year when Summer is just around the corner, it means it is time to start creating fresh and delicious salads. I don’t like to waste food, so when I cook a roast chicken for dinner I […]

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